So I finally got over my plateau that lasted a few months & I hit a major milestone this week.... I am back to my lowest weight every, my pre-pregnancy weight from my first child.
You would think that would make me happy, and while it does, I can't help but be jealous of my friends who have also lost weight. Some of these ladies look amazing! And I'm so jealous of their figures & the way they look.
I'm so hippy (not Hippy as in a Hippie, peace loving person from the 60's, but as in hippy - a person with wide hips). And I hate it!! My hips are so wide and my waist is so small. I know people say an 'hourglass' figure is desirable, but I feel so out of proportion. My whole bottom half is still so large and I just can't figure out how to lose the weight in my lower half.
I have to remind myself that that is just the way my body is shaped. I'm curvy. Also, I've been overweight my entire life & I have excess skin left over. I will never be stick thin. That's just the way I am. I need to accept that & learn to be happy with the way I look.
Tuesday, October 25, 2011
Tuesday, September 13, 2011
What the hell am I doing???
I haven't written in a while. There hasn't been much progress to report. I've been stuck at 166 since approx July 24th. Since then, I've gone up a little & then back down, but can't seem to get past 166.
I've tried everything I can think of - eating more calories, less calories, zig zagging my calories, eating more protein, less carbs, more fruit & veggies, exercising more days/longer/harder/differently, eating the calories I burn, not eating the calories I burn, etc etc and nothing is working. I feel like I am running around like a chicken with it's head cut off.. trying this, trying that. No wonder my body is resisting, it doesn't know what the hell is going on!
Also, a few weeks ago, I re-calculated how many more ounces a day/pounds a week I would need to lose to get to my goal weight by my trip next Oct. At that point, I needed to lose .6 ounces a day = 4.2 ounces a week (or 1/4 of a pound). I basically made fun of that saying it was laughable & ofcourse I was going to get to it. It almost seems like my body said "Oh yeah... you think it's going to be that easy? Well take this!." I definitely jinxed myself.
I've also been checking the scale constantly.... 5 or more times a day, every day. It's a bad habit I had in the past that I had 'broken', but lately, I've started doing it again. I know that makes me stress out even more & could affect my losses.
I feel like I need to take a step back and chill out for a little.... give my body a breather. And then I will start back up. there's no way my body can be "done" losing weight.... 166 is definitely not a healthy weight for me, but maybe it just needs a small break.
I've tried everything I can think of - eating more calories, less calories, zig zagging my calories, eating more protein, less carbs, more fruit & veggies, exercising more days/longer/harder/differently, eating the calories I burn, not eating the calories I burn, etc etc and nothing is working. I feel like I am running around like a chicken with it's head cut off.. trying this, trying that. No wonder my body is resisting, it doesn't know what the hell is going on!
Also, a few weeks ago, I re-calculated how many more ounces a day/pounds a week I would need to lose to get to my goal weight by my trip next Oct. At that point, I needed to lose .6 ounces a day = 4.2 ounces a week (or 1/4 of a pound). I basically made fun of that saying it was laughable & ofcourse I was going to get to it. It almost seems like my body said "Oh yeah... you think it's going to be that easy? Well take this!." I definitely jinxed myself.
I've also been checking the scale constantly.... 5 or more times a day, every day. It's a bad habit I had in the past that I had 'broken', but lately, I've started doing it again. I know that makes me stress out even more & could affect my losses.
I feel like I need to take a step back and chill out for a little.... give my body a breather. And then I will start back up. there's no way my body can be "done" losing weight.... 166 is definitely not a healthy weight for me, but maybe it just needs a small break.
Sunday, July 31, 2011
My journey
I realized that alot of my friends that read my blog know that I've been overweight most of my life, but they probably don't know my entire journey. I'd like to share it all with you....
I noticed that I was 'chubby' around 9 or 10 years old. I was very active - I played numerous sports - soccer, t-ball/softball, & did cheerleading, but I was still chubby. Back then, it was very tough to find cute clothes for 'chubby' girls. I don't remember them having 'plus sizes' back and I wore alot of stretchy clothes. When I was in the middle school, I remember being humiliated in gym class one time... it was during heath assesment week - we had to get weighed, do the mile run, etc. Someone saw my weight written down on the teacher's info sheet & told the whole class. As bad as it was being humiliated in front of all my peers, the worst part was that the person that told everyone was someone that I considered a friend. Kids can be so cruel. From then on, I was picked on mercilessly. It hurt, but it was never enough for me to change the way I looked. At that point, I was already addicted to food and no one wanted to help me change, so I just kept eating and getting bigger. My middle school years & even part of my high school years are a blur. My brain has done a good job to hide those memories... I realize now that it's probably my way of protecting myself from the pain & loneliness I felt.
When I was 16, my grandmother asked me to do Jenny Craig with her. I always thought she just wanted someone to go with, but now I realize that she was doing it for me. She was trying to help me. I can't remember my starting weight, but it was probably somewhere around 240ish. My grandmother & I went weekly to the JC center to meet with our weight loss advisor and buy our food for the week. I hated the food, but I was losing weight so for once, I was starting to feel good about myself. I got down to about 203 pounds and started to lose focus. I started going back to my old love.... food. And it just went uphill from there.... my weight that is. At that point in my life, I wasn't ready... I wasn't strong enough to change.
This is where my real weight loss journey begins. After my Freshman year of college, I decided that I wanted to lose weight. I was finally ready to do it for me. As humiliating as it once might have been, I have come to terms with the number, so I openly admit my starting weight - I was 280 pounds at 19 years old.
I didn't know anything about nutrition. I didn't know anything about losing weight. I just knew I had to do it. I got a notebook and started counting calories (something that has now become an obsession.... in one form or another... keep reading). For the first few months, all I was doing was cutting & counting calories and then I started working out on an old exercise bike. Almost a year later, I was 80 pounds lighter - 200 pounds!
It was at that point in time that I met my husband and we started dating. We only got to see each other about once a week because we attended different colleges about an hour away. Even though we didn't see each other that often, he took my focus off my weight loss & my loss stalled and I stayed around 200 pounds for a long time. He graduated college about a year later & we decided to move in together. Once we were living together, it became a major struggle to stay on track with my weight loss (well.... at that point, I was in 'maintenace mode'). We ate out alot, and I started gaining weight again. When he proposed a year later, I was 230 pounds. I refused to be fat on my wedding day so I started losing weight. It was at the time that the Atkins diet was popular, so I jumped on board. I lost 30 pounds rather quickly and once again, I was back to 200 pounds. 200 pounds was becoming my biggest nemisis. I just couldn't get past that number. On my wedding day, I was 200 pounds.
A few days after we got home from our honeymoon, I decided I wanted to keep losing weight & to try to get under 200 pounds.... I wanted to be skinny! I signed up for Weight Watchers online. I remember losing 7 pounds that first week and I remember how amazing it felt to be under 200 pounds. I never wanted to be over 200 pounds again. I became obsessed with losing weight (even more then before). I was working out 2, sometimes even 3 times a day. I would exercise at work (they had a small gym) and then go home & work out again. I was following the WW points, but I was doing a modified version called "The Wendie Plan". Basically, the wendie plan is a way of alternating your points each day so that some days you eat more points & other days you eat less.... sort of a 'zig zag' way of eating so that your body doesn't get used to eating the same exact amount each day & to always keep it guessing & burning.
So I followed the wendie plan & my exercise routine and on my 1 year wedding aniversary I was 163 pounds. I was toned & thought I looked good. Everyone was amazed with my progress and I felt good about myself for the first time in my life.
My success didn't last long. I got pregnant with my oldest son a month later. I tried so hard not to gain alot of weight. I continued to watch my calorie intake very closely (making sure I ate enough calories for a pregnant woman as advised by my OB, ofcourse) and I even exercised on a daily basis. However, I gained 40 pounds. After my son was born, I jumped right back on WW, thinking it would be easy to lose the weight. But weeks turned into months & the weight was not coming off. I started to get discouraged & basically gave up. When my son was 2, it was discovered that I had a pregnancy-induced underactive thyroid. But it never went back to normal after I had my son, so that was probably the cause of why I couldn't lose the weight. I started taking medication to correct the problems & slowly, the weight started coming off, but I was still discouraged & frustrated so I wasn't trying as hard as I had in the past. And then I got pregnant with my second son and the underactive-thyroid situation got worse. I had to go to the doctors monthly to be monitored for it and they kept having to increase my dosage because my thyroid was failing so badly. I gained 60 pounds that pregnancy. I was a huge blob. I lost all definition & tone that I previously had. After my 2nd son was born I lost about 30 pounds instantly (weight of the baby plus tons of water weight from swelling).
And then at 4 months post pardum, I found out I was pregnant again. However, something weird started happening... I began to lose weight! I was a little sick - upset tummy - but not throwing up. And I was eating like a pig. Turns out that my weird underactive thyroid was working again. So now my body was producing it's own thryoid hormones plus I was taking the synthetic hormones, so my doctors started reducing my dosage and I stopped losing weight. In my 2 previous pregnancies I started gaining weight the minute I got a positive pregnancy test, but this time, I didn't start gaining weight until about 20 weeks. And I only gained 25 pounds total. Granted, I didn't need to gain any at all since I still had excess weight from my last 2 pregnancies hanging around, but I was glad it wasn't another 60 pound weight gain. When I delivered my daughter, I was 235 pounds. I promised myself that that would be the last time I ever saw a number that high again.
After having her, my thyroid returned to normal. It was almost as if my 1st pregnancy broke me & my last pregnancy fixed me. My body must have known that was my last pregnancy or something. My doctor has never seen something like that happen & can't really explain it. But it's working fine now & I no longer take thyroid medication.
When my daughter was a few weeks old, I decided to finish my weight loss journey & lose the weight once and for all. I signed back up for Weight Watchers and I haven't looked back since. I currently follow the 'wendie plan' again... doing the whole zig zag thing & it really works for me. It's a struggle with 3 kids, but I'm determined to do it. Not only for myself, but for them. I don't want to be a fat mom. I don't want them to be ashamed of me & how I look.
I won't lie, it's a struggle every day to stay on track & it's a struggle to get off my butt & exercise. I just take things 1 day at a time. I am currently 166 pounds - I have lost 69 pounds and I am only 3 pounds away from my pre-pregnancy weight from my first son, which also happens to be my lowest weight ever. But my body is alot different then it was the last time I was 163 pounds. It's not as toned as last time. I'm flabbier... I have tons of excess, flabby skin that I hate. And I have the 'mom' belly. No matter what exercises I do, I can't seem to lose weight in the areas that actually need it (butt, belly, thighs, hips). I do not like the way I look this time around.
I really want to get surgery to have all the excess skin taken off. I think that would really help with the problem areas that I can't seem to get rid of. Plus, all this skin must weigh atleast 20 pounds. lol. My husband doesn't understand why. He says I look fine the way I am and also tells me to stop losing weight cuz I'm at a good weight. But I don't think I look good at all. To try to apease him, I started using the It Works products and while they help a little (lost some inches on my belly & arms, it's just not fast enough).... I'm begining to realize that it's going to take alot more then that to help me & I think that surgery might be the best option.
I'm still addicted to food, but I like to think that I've learned how to control my addiction. Now my obsession is losing weight & getting my dream body. I know a lot of people don't understand (including my husband) my obsession.
All I want is to be thin. And I don't want to compromise & be thin inside a flabby body.
This journey has lasted 11 years. That's 1/3 of my life. And it's not over. It will never be over. Even when I get to my goal weight I will have to continue to monitor how much I eat and still continue to exercise. This is a lifestyle change.
I'm not writing this for pity or sympathy. I'm writing this so that people will understand me a little better. And also so I can understand myself a little more. And also to look back on where I came from & be proud of my accomplishments, because sometimes I forget how hard I've struggled and just how far I've come. If I never get the surgery to 'fix' the flabby skin, I need to come to terms with that and to love my body for the way it is.
I noticed that I was 'chubby' around 9 or 10 years old. I was very active - I played numerous sports - soccer, t-ball/softball, & did cheerleading, but I was still chubby. Back then, it was very tough to find cute clothes for 'chubby' girls. I don't remember them having 'plus sizes' back and I wore alot of stretchy clothes. When I was in the middle school, I remember being humiliated in gym class one time... it was during heath assesment week - we had to get weighed, do the mile run, etc. Someone saw my weight written down on the teacher's info sheet & told the whole class. As bad as it was being humiliated in front of all my peers, the worst part was that the person that told everyone was someone that I considered a friend. Kids can be so cruel. From then on, I was picked on mercilessly. It hurt, but it was never enough for me to change the way I looked. At that point, I was already addicted to food and no one wanted to help me change, so I just kept eating and getting bigger. My middle school years & even part of my high school years are a blur. My brain has done a good job to hide those memories... I realize now that it's probably my way of protecting myself from the pain & loneliness I felt.
When I was 16, my grandmother asked me to do Jenny Craig with her. I always thought she just wanted someone to go with, but now I realize that she was doing it for me. She was trying to help me. I can't remember my starting weight, but it was probably somewhere around 240ish. My grandmother & I went weekly to the JC center to meet with our weight loss advisor and buy our food for the week. I hated the food, but I was losing weight so for once, I was starting to feel good about myself. I got down to about 203 pounds and started to lose focus. I started going back to my old love.... food. And it just went uphill from there.... my weight that is. At that point in my life, I wasn't ready... I wasn't strong enough to change.
This is where my real weight loss journey begins. After my Freshman year of college, I decided that I wanted to lose weight. I was finally ready to do it for me. As humiliating as it once might have been, I have come to terms with the number, so I openly admit my starting weight - I was 280 pounds at 19 years old.
I didn't know anything about nutrition. I didn't know anything about losing weight. I just knew I had to do it. I got a notebook and started counting calories (something that has now become an obsession.... in one form or another... keep reading). For the first few months, all I was doing was cutting & counting calories and then I started working out on an old exercise bike. Almost a year later, I was 80 pounds lighter - 200 pounds!
It was at that point in time that I met my husband and we started dating. We only got to see each other about once a week because we attended different colleges about an hour away. Even though we didn't see each other that often, he took my focus off my weight loss & my loss stalled and I stayed around 200 pounds for a long time. He graduated college about a year later & we decided to move in together. Once we were living together, it became a major struggle to stay on track with my weight loss (well.... at that point, I was in 'maintenace mode'). We ate out alot, and I started gaining weight again. When he proposed a year later, I was 230 pounds. I refused to be fat on my wedding day so I started losing weight. It was at the time that the Atkins diet was popular, so I jumped on board. I lost 30 pounds rather quickly and once again, I was back to 200 pounds. 200 pounds was becoming my biggest nemisis. I just couldn't get past that number. On my wedding day, I was 200 pounds.
A few days after we got home from our honeymoon, I decided I wanted to keep losing weight & to try to get under 200 pounds.... I wanted to be skinny! I signed up for Weight Watchers online. I remember losing 7 pounds that first week and I remember how amazing it felt to be under 200 pounds. I never wanted to be over 200 pounds again. I became obsessed with losing weight (even more then before). I was working out 2, sometimes even 3 times a day. I would exercise at work (they had a small gym) and then go home & work out again. I was following the WW points, but I was doing a modified version called "The Wendie Plan". Basically, the wendie plan is a way of alternating your points each day so that some days you eat more points & other days you eat less.... sort of a 'zig zag' way of eating so that your body doesn't get used to eating the same exact amount each day & to always keep it guessing & burning.
So I followed the wendie plan & my exercise routine and on my 1 year wedding aniversary I was 163 pounds. I was toned & thought I looked good. Everyone was amazed with my progress and I felt good about myself for the first time in my life.
My success didn't last long. I got pregnant with my oldest son a month later. I tried so hard not to gain alot of weight. I continued to watch my calorie intake very closely (making sure I ate enough calories for a pregnant woman as advised by my OB, ofcourse) and I even exercised on a daily basis. However, I gained 40 pounds. After my son was born, I jumped right back on WW, thinking it would be easy to lose the weight. But weeks turned into months & the weight was not coming off. I started to get discouraged & basically gave up. When my son was 2, it was discovered that I had a pregnancy-induced underactive thyroid. But it never went back to normal after I had my son, so that was probably the cause of why I couldn't lose the weight. I started taking medication to correct the problems & slowly, the weight started coming off, but I was still discouraged & frustrated so I wasn't trying as hard as I had in the past. And then I got pregnant with my second son and the underactive-thyroid situation got worse. I had to go to the doctors monthly to be monitored for it and they kept having to increase my dosage because my thyroid was failing so badly. I gained 60 pounds that pregnancy. I was a huge blob. I lost all definition & tone that I previously had. After my 2nd son was born I lost about 30 pounds instantly (weight of the baby plus tons of water weight from swelling).
And then at 4 months post pardum, I found out I was pregnant again. However, something weird started happening... I began to lose weight! I was a little sick - upset tummy - but not throwing up. And I was eating like a pig. Turns out that my weird underactive thyroid was working again. So now my body was producing it's own thryoid hormones plus I was taking the synthetic hormones, so my doctors started reducing my dosage and I stopped losing weight. In my 2 previous pregnancies I started gaining weight the minute I got a positive pregnancy test, but this time, I didn't start gaining weight until about 20 weeks. And I only gained 25 pounds total. Granted, I didn't need to gain any at all since I still had excess weight from my last 2 pregnancies hanging around, but I was glad it wasn't another 60 pound weight gain. When I delivered my daughter, I was 235 pounds. I promised myself that that would be the last time I ever saw a number that high again.
After having her, my thyroid returned to normal. It was almost as if my 1st pregnancy broke me & my last pregnancy fixed me. My body must have known that was my last pregnancy or something. My doctor has never seen something like that happen & can't really explain it. But it's working fine now & I no longer take thyroid medication.
When my daughter was a few weeks old, I decided to finish my weight loss journey & lose the weight once and for all. I signed back up for Weight Watchers and I haven't looked back since. I currently follow the 'wendie plan' again... doing the whole zig zag thing & it really works for me. It's a struggle with 3 kids, but I'm determined to do it. Not only for myself, but for them. I don't want to be a fat mom. I don't want them to be ashamed of me & how I look.
I won't lie, it's a struggle every day to stay on track & it's a struggle to get off my butt & exercise. I just take things 1 day at a time. I am currently 166 pounds - I have lost 69 pounds and I am only 3 pounds away from my pre-pregnancy weight from my first son, which also happens to be my lowest weight ever. But my body is alot different then it was the last time I was 163 pounds. It's not as toned as last time. I'm flabbier... I have tons of excess, flabby skin that I hate. And I have the 'mom' belly. No matter what exercises I do, I can't seem to lose weight in the areas that actually need it (butt, belly, thighs, hips). I do not like the way I look this time around.
I really want to get surgery to have all the excess skin taken off. I think that would really help with the problem areas that I can't seem to get rid of. Plus, all this skin must weigh atleast 20 pounds. lol. My husband doesn't understand why. He says I look fine the way I am and also tells me to stop losing weight cuz I'm at a good weight. But I don't think I look good at all. To try to apease him, I started using the It Works products and while they help a little (lost some inches on my belly & arms, it's just not fast enough).... I'm begining to realize that it's going to take alot more then that to help me & I think that surgery might be the best option.
I'm still addicted to food, but I like to think that I've learned how to control my addiction. Now my obsession is losing weight & getting my dream body. I know a lot of people don't understand (including my husband) my obsession.
All I want is to be thin. And I don't want to compromise & be thin inside a flabby body.
This journey has lasted 11 years. That's 1/3 of my life. And it's not over. It will never be over. Even when I get to my goal weight I will have to continue to monitor how much I eat and still continue to exercise. This is a lifestyle change.
I'm not writing this for pity or sympathy. I'm writing this so that people will understand me a little better. And also so I can understand myself a little more. And also to look back on where I came from & be proud of my accomplishments, because sometimes I forget how hard I've struggled and just how far I've come. If I never get the surgery to 'fix' the flabby skin, I need to come to terms with that and to love my body for the way it is.
Tuesday, July 26, 2011
Friday, July 22, 2011
Not a 10 anymore...lol
I wore my new size 10 jeans around the house for a day and they were bugging me. I didn't like how high up the waist went. they weren't comfy at all. I decided that I shouldn't settle for them JUST because they were a size 10 & cheaper. I decided to return them & get the size 12's from Old Navy since their jeans were what I was used to wearing. I can fit into the 10's from there but they were a little too tight, so I decided to just go for the 12's. I hope I don't regret my decision in a few days/weeks when the 12's become too big and I wish I had just gone for the 10's. I hate spending money on clothes/jeans that I'm only going to wear for a short time. =/
Thursday, July 21, 2011
New plan
I am currently 5 pounds away from my lowest weight ever (my pre-pregnancy weight from my 1st son) and my body was soooo different then it is now. Everything was firmer, trimmer, toner, etc. And I think that part of it was that I was working out every day, sometimes twice a day. I would do either the treadmill or elliptical during my lunch break (my office had a little gym in it) and then when I got home I did my Firm videos. Now, I don't think that is do-able with my lifestyle now (3 kids). But I really do need to start doing the Firm videos again. I think they will really help me trim down some areas. the Firm vidoes mixes cardio with weight training which I NEED for my arms & legs.
So now I need to figure out when & how. I think I will continue to do the treadclimber 3x a week in the mornings. but I will try to do the Firm videos 2x a week at night, but for the next few weeks I will have to work it around Ryan's soccer schedule, which is fine. Then in a month when Ryan starts school, I can do the Firm videos in the afternoon when he's in school & the other two are napping
Hopefully I will be feeling better by Monday so (have a little cold) I can get get into my new routine!
So now I need to figure out when & how. I think I will continue to do the treadclimber 3x a week in the mornings. but I will try to do the Firm videos 2x a week at night, but for the next few weeks I will have to work it around Ryan's soccer schedule, which is fine. Then in a month when Ryan starts school, I can do the Firm videos in the afternoon when he's in school & the other two are napping
Hopefully I will be feeling better by Monday so (have a little cold) I can get get into my new routine!
Tuesday, July 19, 2011
I'm a 10!
So I finally decided to give in and buy myself a new pair of pants because my other pants were sooo baggy on me (size 14's from Old Navy). I knew I'd be alteast a 12 but I was hoping for a 10. I went to the store today & low and behold, I fit into a size 10! I tried on a few different brands & some I couldn't fit into a 10, but I went with the 10 in the brand that i fit into. haha.
I never thought I'd fit into a 10. I have a few size 12 items (shorts & 1 skirt) from before I got pregnant with Ryan but I just never thought a 10 would be obtainable. and now that I fit into a size 10, I'm thinking that I probably can't go any lower. My butt is just huge. when my hubby saw me in the jeans he called it a badunkadunk butt. I know he means well, but to me I just hear "HUGE. FAT., etc" ugggg. i'm never going to lose this thing. And I doubt if I will get into a smaller size then a 10. Parts of me are just still way too big, even though I try to shrink them. The It Works stuff is helping, but not fast enough. Maybe I should just give in & take the easy route and get a full body tuck. BLAH! Always the pessimist & always trying to take the easy way out (which is how I got to be the way I was in the first place!) =(
Why can I never be happy with my accomplishments? I always find something to complain or hate.
I never thought I'd fit into a 10. I have a few size 12 items (shorts & 1 skirt) from before I got pregnant with Ryan but I just never thought a 10 would be obtainable. and now that I fit into a size 10, I'm thinking that I probably can't go any lower. My butt is just huge. when my hubby saw me in the jeans he called it a badunkadunk butt. I know he means well, but to me I just hear "HUGE. FAT., etc" ugggg. i'm never going to lose this thing. And I doubt if I will get into a smaller size then a 10. Parts of me are just still way too big, even though I try to shrink them. The It Works stuff is helping, but not fast enough. Maybe I should just give in & take the easy route and get a full body tuck. BLAH! Always the pessimist & always trying to take the easy way out (which is how I got to be the way I was in the first place!) =(
Why can I never be happy with my accomplishments? I always find something to complain or hate.
Saturday, July 16, 2011
Amazing!!
Today was my weigh in day & I lost 2 pounds! HOORAY! I am now 5 pounds away from my pre-pregnancy weight with Ryan. it's been about 6 years since I've been at that weight. it is the lowest weight i've been in my adult (entire) life!
AND the 2nd wrap on my tummy brought me some great results. After 24 hours I lost 1/2 inch on the top of my belly, 1/2 in the middle & 1 inch on the bottom = 2 inches lost. add that to my 3 inches from my first wrap and that's 5 inches.
then this morning, aprox 36 hours after my 2nd wrap I had gone down almost another full inch on my upper belly, about 1/2 on my middle & 1/2 on my lower. that's about 7 inches total! AMAZING!
I keep looking down at my slightly smaller belly & keep thinking that I'm 'sucking' it in (lol), but nope, I'm not. it's really that small now!
I can't wait to get wrapping the rest of my body!
AND the 2nd wrap on my tummy brought me some great results. After 24 hours I lost 1/2 inch on the top of my belly, 1/2 in the middle & 1 inch on the bottom = 2 inches lost. add that to my 3 inches from my first wrap and that's 5 inches.
then this morning, aprox 36 hours after my 2nd wrap I had gone down almost another full inch on my upper belly, about 1/2 on my middle & 1/2 on my lower. that's about 7 inches total! AMAZING!
I keep looking down at my slightly smaller belly & keep thinking that I'm 'sucking' it in (lol), but nope, I'm not. it's really that small now!
I can't wait to get wrapping the rest of my body!
Thursday, July 14, 2011
go go go!
this week has been non-stop crazyness. And most nights this week I've been up til 12 or 1 am finishing things up that I didn't get to do during the day and even then, there's still a ton of things I didn't get a chance to do.
I've been meaning/needing to go grocery shopping for days now, but I can't seem to find the time.... that's how crazy busy it is. maybe tomorrow? lol
I better have a loss this week. I have a very bad feeling about it though. I've exercised on my new treadclimber a few times this week & have been strict with my diet..... but I did the same thing last week (walking instead of the treadclimber though since I just got it last friday) and didn't lose anything, so i'm thinking I probably won't lose again this week. I seem to be stuck. maybe my gut feeling is wrong though (hoping) and maybe I will have a loss. I guess we shall see in 2 days.
I also completed my 2nd wrap today on my belly. The defining gel worked wonders in just 2 days on my calves that I was really hoping the 2nd wrap would bring even more amazing results to my belly, but I'm not losing a ton of inches like I had hoped. My friend that introduced me to these wraps lost 8 inches on her belly after only 1 wrap and I only lost like 3 inches. I know, I know, everyone is different. I met a distributor in our little 'distributors group' who said that it took her 4 wraps to see results. I mean, I am seeing some progress, it's just slower then I would have hoped. And my belly is big & oddly shaped so I'm thinking that is probably why it's taking a little longer. Or I could be losing inches, just not in the places I'm measuring, if that makes sense. lol
I think the next time I wrap i'm going to do my arms. I'll try something smaller and then go back to my belly (but I'll keep doing the defining gel on my belly in the mean time ofcourse). And I really want to do my thighs. and my love handles too! It just stinks that I have to wait 72 hours in between each wrap. it makes the process seem even longer. I want results NOW! I'm too impatient! LOL
I've been meaning/needing to go grocery shopping for days now, but I can't seem to find the time.... that's how crazy busy it is. maybe tomorrow? lol
I better have a loss this week. I have a very bad feeling about it though. I've exercised on my new treadclimber a few times this week & have been strict with my diet..... but I did the same thing last week (walking instead of the treadclimber though since I just got it last friday) and didn't lose anything, so i'm thinking I probably won't lose again this week. I seem to be stuck. maybe my gut feeling is wrong though (hoping) and maybe I will have a loss. I guess we shall see in 2 days.
I also completed my 2nd wrap today on my belly. The defining gel worked wonders in just 2 days on my calves that I was really hoping the 2nd wrap would bring even more amazing results to my belly, but I'm not losing a ton of inches like I had hoped. My friend that introduced me to these wraps lost 8 inches on her belly after only 1 wrap and I only lost like 3 inches. I know, I know, everyone is different. I met a distributor in our little 'distributors group' who said that it took her 4 wraps to see results. I mean, I am seeing some progress, it's just slower then I would have hoped. And my belly is big & oddly shaped so I'm thinking that is probably why it's taking a little longer. Or I could be losing inches, just not in the places I'm measuring, if that makes sense. lol
I think the next time I wrap i'm going to do my arms. I'll try something smaller and then go back to my belly (but I'll keep doing the defining gel on my belly in the mean time ofcourse). And I really want to do my thighs. and my love handles too! It just stinks that I have to wait 72 hours in between each wrap. it makes the process seem even longer. I want results NOW! I'm too impatient! LOL
Tuesday, July 12, 2011
Who am I?
I'm 30 years old and sometimes I feel like I don't really know who I am. So much of the time I define myself as a mom... but there has got to be more to me then just that. What are my likes? What is my passion in life? What do I feel is worth living for (besides my kids, ofcourse)?
I struggle every day to figure out who I am and I feel lost a lot of the time. It might take me my entire life time to figure out who I really am, but lately, I feel like I might be getting a little closer to discovering the real me.
do you ever feel that way?
I struggle every day to figure out who I am and I feel lost a lot of the time. It might take me my entire life time to figure out who I really am, but lately, I feel like I might be getting a little closer to discovering the real me.
do you ever feel that way?
Monday, July 11, 2011
The more weight I lose, the more I hate the way my body looks. I feel so misshaped & flabby.
Last week, a friend introduced me to a product that tones & firms skin to help you lose inches. After seeing her sucessful results with it, I decided to give it a try.
Right now I'm using the Ultimate Body applicator. It's a wrap that is infused with botanically based detoxifying formula. It helps reduce the appearance of cellulite & skin slacking. It tightens, tones & firms in as little as 45 minutes with progressive results in 72 hours. It can be used on any part of the body - tummy, back, sides, chin, arms, legs, butt, and even breasts, but you can only wrap one area every 72 hours.
In between, I plan to use the defining gel to get better/faster results. The defining gel firms the area, minimizes the appearance of cellulite & skin slackening and softens skin to help even texture for a smoother appearance. Immediate & progressive results are achieved.
The inches that you loose are substainable & are gone as if you exercised them off.
I did my first wrap on my tummy & I lost 4 inches (between upper, lower & middle)
Before measurements
upper - 33
middle - 32
lower - 46
After 45 minutes measurements
upper - 32
middle - 32
lower - 43
Very embarassing picture, but I have to share the results....
And a plug, ofcourse
My FB page ----- http://www.facebook.com/wrapitupwithjen
I sell the wraps for $25 each (includes shipping) or you can purchase directly from my website.... become a loyal customer & SAVE$$$$!!!
http://3lilmonkeysxo.itworks.net/
Last week, a friend introduced me to a product that tones & firms skin to help you lose inches. After seeing her sucessful results with it, I decided to give it a try.
Right now I'm using the Ultimate Body applicator. It's a wrap that is infused with botanically based detoxifying formula. It helps reduce the appearance of cellulite & skin slacking. It tightens, tones & firms in as little as 45 minutes with progressive results in 72 hours. It can be used on any part of the body - tummy, back, sides, chin, arms, legs, butt, and even breasts, but you can only wrap one area every 72 hours.
In between, I plan to use the defining gel to get better/faster results. The defining gel firms the area, minimizes the appearance of cellulite & skin slackening and softens skin to help even texture for a smoother appearance. Immediate & progressive results are achieved.
The inches that you loose are substainable & are gone as if you exercised them off.
I did my first wrap on my tummy & I lost 4 inches (between upper, lower & middle)
Before measurements
upper - 33
middle - 32
lower - 46
After 45 minutes measurements
upper - 32
middle - 32
lower - 43
Very embarassing picture, but I have to share the results....
And a plug, ofcourse
My FB page ----- http://www.facebook.com/wrapitupwithjen
I sell the wraps for $25 each (includes shipping) or you can purchase directly from my website.... become a loyal customer & SAVE$$$$!!!
http://3lilmonkeysxo.itworks.net/
Saturday, July 9, 2011
Really frustrated now!
I didn't lose any weight this week. It pisses me off because I know I worked soooo hard! I walked 4 times this week (40 minute walks) AND used my treadclimber for the first time yesterday and I followed my 'diet' very strictly. So what gives???
Last month I was hardly exercising and the weight was just falling off.... 2 pounds a week consistantly. And now that I'm back at things & working harder then ever.... nada!
I just don't get it! It makes no sense to me!! GRRRRRRRRRRRR
Yeah yeah yeah...I have less to lose now then before. But I still have 20-30 pounds to get to my goal. and actually, I could stand to lose a total of 50 to get to a 'normal' weight for my height. so really, I still have so much farther to go, why is my body stalling now?
Last month I was hardly exercising and the weight was just falling off.... 2 pounds a week consistantly. And now that I'm back at things & working harder then ever.... nada!
I just don't get it! It makes no sense to me!! GRRRRRRRRRRRR
Yeah yeah yeah...I have less to lose now then before. But I still have 20-30 pounds to get to my goal. and actually, I could stand to lose a total of 50 to get to a 'normal' weight for my height. so really, I still have so much farther to go, why is my body stalling now?
Friday, July 8, 2011
Treadclimber!
I was chosen by cafemom.com to participate in a Bowflex Treadclimber influencer program. I would receive a treadclimber for free (to keep) in exchange for keeping a journal in a group on cafemom.com discussing my experience with it.
I felt so blessed & lucky to be chosen for such an awesome thing... it is something I desperately needed! Maybe now I can kick these last 20 (maybe 30) pounds in the butt once & for all.
It arrived in 4 boxes....
This afternoon, I did my first workout on it. I burned 310 calories in 30 minutes (aprox 10 calories per minute). I worked up a sweat & felt it in my legs for sure! The only part about it that I don't like is that there are 2 seperate belts and I kept accidently stepping in the middle & would almost trip. I'm clumsy! lol. I just have to get used to it, I guess!
I felt so blessed & lucky to be chosen for such an awesome thing... it is something I desperately needed! Maybe now I can kick these last 20 (maybe 30) pounds in the butt once & for all.
It arrived in 4 boxes....
And here it is all set up! It only took about 2 1/2 hours to set up
This afternoon, I did my first workout on it. I burned 310 calories in 30 minutes (aprox 10 calories per minute). I worked up a sweat & felt it in my legs for sure! The only part about it that I don't like is that there are 2 seperate belts and I kept accidently stepping in the middle & would almost trip. I'm clumsy! lol. I just have to get used to it, I guess!
Tuesday, July 5, 2011
Thinking of making a switch
Now that it's summer, I've been eating alot more fruit... or trying to atleast. I've been making up protein shakes with protein powder mixed with fresh fruit.
I've been thinking about switching to the new weight watchers plan, for a little while. On the new plan, while the points for most foods are higher, you don't have to count points for fruits or veggies... they're free!
I did try it once in the past & I didn't lose any weight on it, so that scares me a little. Not to mention the fact that I would have to completely forget about the way the old system works... something I've been doing on & off for 7 years and learn a brand new syste. But I hate counting points for fruit & veggies and since I'm eating so much of them lately, I figured maybe it would work this time.
Since I'm already halfway through a week, I'll probably wait until Saturday to begin the new plan
I've been thinking about switching to the new weight watchers plan, for a little while. On the new plan, while the points for most foods are higher, you don't have to count points for fruits or veggies... they're free!
I did try it once in the past & I didn't lose any weight on it, so that scares me a little. Not to mention the fact that I would have to completely forget about the way the old system works... something I've been doing on & off for 7 years and learn a brand new syste. But I hate counting points for fruit & veggies and since I'm eating so much of them lately, I figured maybe it would work this time.
Since I'm already halfway through a week, I'll probably wait until Saturday to begin the new plan
Sunday, July 3, 2011
I did it!
I finally broke through the plateau I was on & lost 2 pounds yesterday which means I've lost a total of 65 pounds! AND I achieved my mini weight loss goal early. I wanted to be 170 by July 15th & I did it on July 2nd! For a few weeks there, I was stressing out, thinking I wouldn't do it!
So now I need to set a new mini goal for myself. My next one will be to get to 160 by August 20th.... just in time for my family's mini vacation. That's 7 weigh ins. I only have to lose 1.42 pounds each week to achieve it. It seems doable since I tend to lose about 2 pounds a week, but you just never know. the smaller I get, the harder it is to lose weight consistantly.
So now I need to set a new mini goal for myself. My next one will be to get to 160 by August 20th.... just in time for my family's mini vacation. That's 7 weigh ins. I only have to lose 1.42 pounds each week to achieve it. It seems doable since I tend to lose about 2 pounds a week, but you just never know. the smaller I get, the harder it is to lose weight consistantly.
Thursday, June 30, 2011
Day 6
I guess I should do a little update on Mama's Boy's potty training.
Today was day 6 and I am extremely happy to announce that he has not had any daytime accidents (except for naptime, which I don't really count at this early stage) in 2 days! He has been doing so well knowing when he has to go pee & will sometimes go on the potty without me asking if he needs to use it.
Poop is still an issue =/ Yesterday he went poop on the potty. It was a major surprise, I didn't even know he had pooped til he got off the potty. And there it was! LOL. I showered him with tons of praise & even gave him a special snack and kept saying over & over how great it was and telling him that's what big boys do. But I guess it still didn't sink in =/
Last night, he was outside playing on the deck. My husband was watching him (or apparently not watching him) while he was doing some work around the yard & when he went to check on him, he found a huge pile of poop on the deck & Mama's boy was playing as if nothing had happened & he even told my husband he had to pee. it had not been there when they first went outside so we're assuming that it came from Mama's boy, but he's not admitting to it, so it remains a mystery.
And then today, he pooped in his undies during nap time. And I had a heck of a time trying to take off his undies & not get the mushy poop eveywhere. It was so gross, I wanted to throw up. lol.
I took the kids to the park this morning & I was a little worried that he would pee in his undies while we were there, but I wanted to test him. He passed! He didn't pee in his undies & when we were leaving, he told me he had to go. Luckily, I was smart enough to take the potty with us (I need to get one to keep in the car so I don't have to keep taking the one from the house.... especially with Donkey's summer soccer games starting next week)
So he's doing awesome with peeing on the potty but he's still having issues with pooping. I know we'll get there... just gotta take it day by day.
Today was day 6 and I am extremely happy to announce that he has not had any daytime accidents (except for naptime, which I don't really count at this early stage) in 2 days! He has been doing so well knowing when he has to go pee & will sometimes go on the potty without me asking if he needs to use it.
Poop is still an issue =/ Yesterday he went poop on the potty. It was a major surprise, I didn't even know he had pooped til he got off the potty. And there it was! LOL. I showered him with tons of praise & even gave him a special snack and kept saying over & over how great it was and telling him that's what big boys do. But I guess it still didn't sink in =/
Last night, he was outside playing on the deck. My husband was watching him (or apparently not watching him) while he was doing some work around the yard & when he went to check on him, he found a huge pile of poop on the deck & Mama's boy was playing as if nothing had happened & he even told my husband he had to pee. it had not been there when they first went outside so we're assuming that it came from Mama's boy, but he's not admitting to it, so it remains a mystery.
And then today, he pooped in his undies during nap time. And I had a heck of a time trying to take off his undies & not get the mushy poop eveywhere. It was so gross, I wanted to throw up. lol.
I took the kids to the park this morning & I was a little worried that he would pee in his undies while we were there, but I wanted to test him. He passed! He didn't pee in his undies & when we were leaving, he told me he had to go. Luckily, I was smart enough to take the potty with us (I need to get one to keep in the car so I don't have to keep taking the one from the house.... especially with Donkey's summer soccer games starting next week)
So he's doing awesome with peeing on the potty but he's still having issues with pooping. I know we'll get there... just gotta take it day by day.
Tuesday, June 28, 2011
Day 4
I'm extremely frustrated & want to cry!
Today is day 4 and Alex is not progressing. Day 1 went as well (or as bad) as expected for day 1. Day 2 he made so much progress & was doing so well. Day 3 went well with peeing but he was still having issues pooping which made him resist the potty a little. And now today he's resisting the potty all the time and it has resulted in 3 pee accidents & 1 poop accident.
And now none of my kids are napping because his accidents interrupted nap time & woke everyone up.
I want to scream!!!!!!!!!!!!!!!!
Today is day 4 and Alex is not progressing. Day 1 went as well (or as bad) as expected for day 1. Day 2 he made so much progress & was doing so well. Day 3 went well with peeing but he was still having issues pooping which made him resist the potty a little. And now today he's resisting the potty all the time and it has resulted in 3 pee accidents & 1 poop accident.
And now none of my kids are napping because his accidents interrupted nap time & woke everyone up.
I want to scream!!!!!!!!!!!!!!!!
Before & Now
This is long overdue. I've never put my measurements or pics of myself on here... not sure why.
I was going to the gym at the begining of the year & they did my measurements when I first started & again when my membership ran out. My weight loss journey started July 2010, but I didn't write down any measurements then, so the first set of measurements that I have are from Jan 2011
Measurements 1/3/11 (when I started the gym)
Weight - 199.6
Bust - 42.5
Waist - 38
Hips - 53
Thighs - 28
Arms - 15
BMI - 35.4
Measurements 3/28/11 (when I left the gym)
Weight - 188
Bust - 41
Waist - 36
Hips - 48.5
Thigh - 27
Arms - 15
BMI - 33.3
Current measurements 6/28/11
Weight - 172
Bust - 39
Waist - 31
Hips - 45
Thighs - 23.5
Arms - 14
BMI - 30.5
WOW! to be considered "overweight" and no longer obese, my BMI has to be under 29.9... I'm almost there!!! YAY!
And look at those changes in the numbers!
Since January, I've lost 3.5 inches on my bust, 7 inches on my waist, 8 inches on my hips, 3.5 on each thigh & 1 on each arm that's 27.5 inches I've lost since January!!!
And now for some pictures...
BEFORE - so unflattering & gross
I was going to the gym at the begining of the year & they did my measurements when I first started & again when my membership ran out. My weight loss journey started July 2010, but I didn't write down any measurements then, so the first set of measurements that I have are from Jan 2011
Measurements 1/3/11 (when I started the gym)
Weight - 199.6
Bust - 42.5
Waist - 38
Hips - 53
Thighs - 28
Arms - 15
BMI - 35.4
Measurements 3/28/11 (when I left the gym)
Weight - 188
Bust - 41
Waist - 36
Hips - 48.5
Thigh - 27
Arms - 15
BMI - 33.3
Current measurements 6/28/11
Weight - 172
Bust - 39
Waist - 31
Hips - 45
Thighs - 23.5
Arms - 14
BMI - 30.5
WOW! to be considered "overweight" and no longer obese, my BMI has to be under 29.9... I'm almost there!!! YAY!
And look at those changes in the numbers!
Since January, I've lost 3.5 inches on my bust, 7 inches on my waist, 8 inches on my hips, 3.5 on each thigh & 1 on each arm that's 27.5 inches I've lost since January!!!
And now for some pictures...
BEFORE - so unflattering & gross
And now
Monday, June 27, 2011
Why is it so hard???
Why is potty training so hard?
We started training Mama's boy on Saturday. He had about a 50% success rate that first day. He sat on the potty willingly & was very excited about going on the potty. He was even sad when he got his undies wet and didn't want to put a diaper on to go to bed. he wanted his undies!!!
Then on Sunday, he went pee in the potty all day & only had damp undies one time. First thing in the morning, he came into my room & told me he was up and I put him right on the potty and he went!! He went poop (a little) in the potty once.... but then had a HUGE poopy accident in his undies. A few times I didn't even have to tell him to sit on the potty... he would just get on it himself & go!! Overall it was a better day than the first.
That brings us to today. I thought it would be smooth sailing today but it seems like he actually regressed a little. He fought me most of the time & didn't want to sit on the potty (even though I knew he had to go). He didn't have any pee accidents today, but that's because I made him sit on the potty... if it had been up to him, he wouldn't have initiated it. He also did not poop on the potty, Instead, he waited until he had his diaper on for naptime & went then. I think part of the reason why he fought me so much today is that he needed to poop & didn't want to go on the potty.
It just seems like we take 2 steps forward & 1 step back. =/
I guess I never realized how easy I had it with my oldest. He went poop on the potty the 2nd time we put him on there (by accident, I think) and after that, he was fine pooping on the potty & never pooped in his pants again. He was trained within 4 days and it just seemed so easy.
But this time around, I'm not so lucky. Mama's boy is difficult with everything though & I have to remind myself that. He's very resistant to change (just like me!), he's a Taurus & very stubborn like a bull! It was hard to break him of the bottle, but we stuck with it & eventually it happened. So this will happen too, we just have to give it time & keep being consistant & it will happen.
We started training Mama's boy on Saturday. He had about a 50% success rate that first day. He sat on the potty willingly & was very excited about going on the potty. He was even sad when he got his undies wet and didn't want to put a diaper on to go to bed. he wanted his undies!!!
Then on Sunday, he went pee in the potty all day & only had damp undies one time. First thing in the morning, he came into my room & told me he was up and I put him right on the potty and he went!! He went poop (a little) in the potty once.... but then had a HUGE poopy accident in his undies. A few times I didn't even have to tell him to sit on the potty... he would just get on it himself & go!! Overall it was a better day than the first.
That brings us to today. I thought it would be smooth sailing today but it seems like he actually regressed a little. He fought me most of the time & didn't want to sit on the potty (even though I knew he had to go). He didn't have any pee accidents today, but that's because I made him sit on the potty... if it had been up to him, he wouldn't have initiated it. He also did not poop on the potty, Instead, he waited until he had his diaper on for naptime & went then. I think part of the reason why he fought me so much today is that he needed to poop & didn't want to go on the potty.
It just seems like we take 2 steps forward & 1 step back. =/
I guess I never realized how easy I had it with my oldest. He went poop on the potty the 2nd time we put him on there (by accident, I think) and after that, he was fine pooping on the potty & never pooped in his pants again. He was trained within 4 days and it just seemed so easy.
But this time around, I'm not so lucky. Mama's boy is difficult with everything though & I have to remind myself that. He's very resistant to change (just like me!), he's a Taurus & very stubborn like a bull! It was hard to break him of the bottle, but we stuck with it & eventually it happened. So this will happen too, we just have to give it time & keep being consistant & it will happen.
Wednesday, June 22, 2011
12!
I went to Old Navy today and tried on a pair of jeans in a size 12.... they fit! They weren't too tight, they were just perfect! But, I didn't buy them. I'm trying to wait til I get to my goal weight to buy new clothes. I think it's a waste to spend money on new clothes when I'm only going to wear them for a few months.
But it still felt good to try them on & have them fit! That's an ego boost that I desperately needed!
But then... I looked at myself in the mirror & saw all my flaws and couldn't be happy anymore. My belly stuck out, my butts still too big, etc. If my hips weren't so wide, I would probably be in a size 8 right now. Ug, I hate my hips. I hate my whole body. =(
But it still felt good to try them on & have them fit! That's an ego boost that I desperately needed!
But then... I looked at myself in the mirror & saw all my flaws and couldn't be happy anymore. My belly stuck out, my butts still too big, etc. If my hips weren't so wide, I would probably be in a size 8 right now. Ug, I hate my hips. I hate my whole body. =(
Sunday, June 19, 2011
Don't tell me my baby girl isn't cute!!!!!!!
We had princess's birthday party today. I was in the bedroom changing her and my cousin (who is the same age as my oldest son - 5) comes in and says "My mommy says Princess isn't cute."
who says that about a baby????
My aunt is having issues with her husband and has been taking it out on everyone. she's bi-polar & crazy lately and all of my aunts & my mom have had it with her.
But to say that about my daughter just floored me.
She's right though. My daughter isn't cute.... she's BEAUTIFUL!
who says that about a baby????
My aunt is having issues with her husband and has been taking it out on everyone. she's bi-polar & crazy lately and all of my aunts & my mom have had it with her.
But to say that about my daughter just floored me.
She's right though. My daughter isn't cute.... she's BEAUTIFUL!
Wednesday, June 15, 2011
The scale hates me!!!
I knew all this (fast) weight loss was too good to be true. The scale has come to a screeching hault lately. For the past week & a half the scale has gone up an ounce or two, then down an ounce or two. up & down. frustrating.
At first, I thought it was because last week I ate like crap - cupcakes, pizza, frozen hot chocolate, candy, cookies, etc etc. But this week I have stayed OP 100% and even exercised a few times. and I step on the scale today to see it's gone up 4 ounces? seriously? WTF? I just want to scream!!!!!!!!!!
Along my weight loss journey I've been setting little mini goals for myself and I haven't achieved any of them on time. One was to be 190 by x-mas... only got to 193. another was to be 170 by my birthday & that was a total bust. I only made it to 180ish.
This time, I want to be 170 by July 15th. I'm 172 right now. I thought I was on track to achieve that goal & surpass it, but now my weight loss has come to a screeching hault that I might not even make it this time.
I'm so annoyed!!!!!!!!!!!!
At first, I thought it was because last week I ate like crap - cupcakes, pizza, frozen hot chocolate, candy, cookies, etc etc. But this week I have stayed OP 100% and even exercised a few times. and I step on the scale today to see it's gone up 4 ounces? seriously? WTF? I just want to scream!!!!!!!!!!
Along my weight loss journey I've been setting little mini goals for myself and I haven't achieved any of them on time. One was to be 190 by x-mas... only got to 193. another was to be 170 by my birthday & that was a total bust. I only made it to 180ish.
This time, I want to be 170 by July 15th. I'm 172 right now. I thought I was on track to achieve that goal & surpass it, but now my weight loss has come to a screeching hault that I might not even make it this time.
I'm so annoyed!!!!!!!!!!!!
Monday, June 13, 2011
I am so lazy
I just tried to exercise for the first time in almost 3 weeks.... I made it15 minutes without giving up. I hate exercise with a passion. I don't want to exercise ever again! I wish I didn't have to exercise. Heck, I'm losing weight without exercise, so what's the point? But.... I know if I want a toned body then I have to put in the work, but I just don't want to. I'm soooo lazy lately.
I want a toned, sexy body, but I just want to sit on my big fat butt and not work for it. Ug. why does it have to be so hard?
And where the heck is my treadclimber? Come on & get here already and make me like exercise again
I want a toned, sexy body, but I just want to sit on my big fat butt and not work for it. Ug. why does it have to be so hard?
And where the heck is my treadclimber? Come on & get here already and make me like exercise again
Saturday, June 11, 2011
Ehhh
I didn't lose anything this week. I kind of had a feeling that would happen & I keep telling myself that atleast it's not a gain, but it was still a big disappointment. I hate when I don't lose anything... it feels like a wasted week. But I have to keep telling myself this is a marathon not a sprint and if it takes me a little longer then others, then so be it.
Another thing I've been struggling with lately is my body image. I've lost 60+ pounds and instead of being happy about it & happy with my new body... I can't help but hate my body even more. All I see when I look at myself are the flaws. All the saggy, excess skin that just hangs there, the still-too fat butt, hips, legs, arms, etc. The last time I was this weight my body was so different. I was toned and thought I looked good... it's tough to compare myself to that last time. I have about 20 pounds left to go to my goal weight, but sometimes I feel like that just isn't enough. that even when I get to 150, I'm still not going to be happy with my body & I'm still going to be fat and hate the way I look.
Another thing I've been struggling with lately is my body image. I've lost 60+ pounds and instead of being happy about it & happy with my new body... I can't help but hate my body even more. All I see when I look at myself are the flaws. All the saggy, excess skin that just hangs there, the still-too fat butt, hips, legs, arms, etc. The last time I was this weight my body was so different. I was toned and thought I looked good... it's tough to compare myself to that last time. I have about 20 pounds left to go to my goal weight, but sometimes I feel like that just isn't enough. that even when I get to 150, I'm still not going to be happy with my body & I'm still going to be fat and hate the way I look.
Friday, June 10, 2011
50.... 60... do I hear 65???
Wow, it's been awhile since I posted. I guess I should make an update about my weight loss progress.
As of last Saturday, I have lost 62. 6 pounds in a little less then 12 months! I'm hoping that this week I might hit the 65 pound mark. It's been a rough week though, so I'm not sure if it's possible.
The kids & I have had a busy week - R graduated from preschool, dentist appointment for me, the boys had ear doctors appointments & we found out that A needs to get his tubes redone. On top of all that, I had TONS of work to do. So I didn't get a chance to exercise at all this week =/
I did manage to stay on plan with my eating though, so we'll see if that's enough to help me with a loss this week.
I was picked by cafe mom to get a FREE bowflex treadclimber. that was a month & a half ago and I'm still waiting for the darn thing to arrive. Hopefully it will be here by next week. I need to get back to a strict exercise routine & hopefully that will give me the motivation to get back on track. I'm losing weight pretty fast (don't know how I'm doing it without exercise), but since I'm not working out as much, I'm not toning up as much as I would like to be. There's so much excess skin flapping around and I'm losing weight in all the wrong areas and some areas are still huge (butt, belly, hips, thighs). Hopefully this treadclimber is going to help me tone & trim my lower half.
So anyway... gotta go crash on the couch. I'm exhausted from a long day. I'll let you know how the scale goes tomorrow!!
As of last Saturday, I have lost 62. 6 pounds in a little less then 12 months! I'm hoping that this week I might hit the 65 pound mark. It's been a rough week though, so I'm not sure if it's possible.
The kids & I have had a busy week - R graduated from preschool, dentist appointment for me, the boys had ear doctors appointments & we found out that A needs to get his tubes redone. On top of all that, I had TONS of work to do. So I didn't get a chance to exercise at all this week =/
I did manage to stay on plan with my eating though, so we'll see if that's enough to help me with a loss this week.
I was picked by cafe mom to get a FREE bowflex treadclimber. that was a month & a half ago and I'm still waiting for the darn thing to arrive. Hopefully it will be here by next week. I need to get back to a strict exercise routine & hopefully that will give me the motivation to get back on track. I'm losing weight pretty fast (don't know how I'm doing it without exercise), but since I'm not working out as much, I'm not toning up as much as I would like to be. There's so much excess skin flapping around and I'm losing weight in all the wrong areas and some areas are still huge (butt, belly, hips, thighs). Hopefully this treadclimber is going to help me tone & trim my lower half.
So anyway... gotta go crash on the couch. I'm exhausted from a long day. I'll let you know how the scale goes tomorrow!!
Sunday, January 16, 2011
628.....
We are going to Disney in Oct 2012. This will be our first official vacation as a family! I want to be at my goal weight by then (well, I'd really like to be there by the end of this year, but as long as it's by our trip, I don't care).
I want to be at 150. I know for some people, 150 would still be "fat" but for being over 200 pounds most of my life, I'll take 150. I don't need to be super skinny. I just don't want to look fat & gross in all our vacation photos.
So, 150 is 45 pounds away.
For fun I decided to figure out how much I would need to lose each day/week in order to meet the goal for my trip.
Oct 5th, 2012 is 628 days away (or almost 90 weeks). I need to lose 1.14 ounces per day which is equivilent to 8 ounces (1/2 a pound) a week.
That definitely makes me feel like it's doable. I lose weight slowly but I can usually average about 1 pound per week.
Here I go.....
I want to be at 150. I know for some people, 150 would still be "fat" but for being over 200 pounds most of my life, I'll take 150. I don't need to be super skinny. I just don't want to look fat & gross in all our vacation photos.
So, 150 is 45 pounds away.
For fun I decided to figure out how much I would need to lose each day/week in order to meet the goal for my trip.
Oct 5th, 2012 is 628 days away (or almost 90 weeks). I need to lose 1.14 ounces per day which is equivilent to 8 ounces (1/2 a pound) a week.
That definitely makes me feel like it's doable. I lose weight slowly but I can usually average about 1 pound per week.
Here I go.....
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